A unique beginner running and/or walking program for women+ based on mentoring, peer support, and lifestyle habits designed to help improve your fitness, self-esteem, and social support network. We typically meet for one 12-week session each year, Wednesday evenings from May through July at the Recreation paths in Williston.
We look forward to seeing you all again in the spring of ’23 when we can hear your stories of how you kept on moving throughout the year!
The next season is scheduled to begin in May of 2023 with registration opening up in March.
Until then, stay in touch –
First Strides Vermont 